Get practical single parenting tips to raise happy, confident children while managing life effectively.
Introduction
Technology is everywhere—but too much screen time can negatively impact your child’s development.
Effects of Too Much Screen Time
- Poor sleep
- Reduced focus
- Behavioral issues
- Less physical activity
Recommended Screen Time Limits
- Under 2: Avoid screens
- Ages 2–5: Max 1 hour/day
- Ages 6+: Balanced use
Practical Rules for Parents
1. No Screens Before Bed
Improves sleep quality.
2. Create Screen-Free Zones
Dining table, bedrooms.
3. Monitor Content
Ensure age-appropriate material.
Conclusion
Healthy screen habits create better focus, sleep, and development.
